your level

technical skills

Livello tecnico 0 

tarmac 

Mostly asphalt. There may be short gravel sections.

   
Livello tecnico 1 

easy 

Easily ridable, with no notable technical difficulties.

There may be short, narrow or steep sections.

   
Livello tecnico 2 

medium 

All rideable with some technical sections (roots, stones, sharp bends, steep ascents and descents).

 
   
Livello tecnico 3 

demanding 

Technically demanding with many tricky sections (steps, stairs, hairpin bends and serpentines).

There may be short sections where you need to push or carry your mountain bike.

 
   
Livello tecnico 4 

very demanding 

Difficult in terms of required technique. Many steep sections, exposed trails, long and very steep climbs.

There may be sections, even long ones, where you need to push or carry your mountain bike.

 

physical skills

Livello fisico 1 

easy 

Distance 20-40km

Vertical rise 500-800m
Good health

   
Livello condizione 2 

medio 

Distance 30-50km
Vertical rise 800-1500m
Good physical fitness

 
   
Livello condizione 3 

demanding 

Distance 40-70km
Vertical rise 1200-2000m
Good physical fitness and regular training

 
   
Livello condizione 4 

molto impegnativo 

Distance >70km
Vertical rise 2000-3500m
Excellent physical fitness and regular endurance training

 
BikePort

BikePort Sagl
Viale Stazione 36b

6500 Bellinzona

 

Tel. +41 91 243 09 78

WhatsApp
info@bike-port.ch

 

 

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